From Flip Flops to Boots: A Therapeutic Workshop
Saturday, November 11th
2-4pm
$40
Pikesville
1777 Reisterstown Rd, Pikesville, MD 21208
1-800-336-9642 ext. 14
The weather is changing and just like our clothes so do our feet. We shed those flip flops and sandals and replace them with socks and boots! We start to close our feet in and shut down all the hard work we did all summer long opening our foundation and feet.
Join me as we explore fun ways to keep our foundation and feet happy this fall and winter! We will use our fingers, pods, balls and polls to keep our feet stimulated. We will end class making our own personal rock mat to use at home. Your mat will help keep those feet happy winter long!
Amy Nusbaum RN is a certified yoga therapist C-IAYT, 800 RYT, 500 E-RYT. Amy teaches classes, privates and workshops. Amy’s nursing background and therapeutic yoga knowledge helps create a sequence to open fascia, tissue, and muscle. Amy’s passionate about helping all students make positive lifestyle changes no matter what their ability is.
Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.