How do you celebrate yourself?

I celebrated my birthday on March 7th and while it isn’t a big number special birthday, I find it important to do something special to celebrate. The fact is that 365 days have passed; some good and some not so good – yet every day of the year is important and meaningful. I am lucky to see so many people and help them to live healthier and feel great.

To celebrate my birthday, I am giving myself a present. Not a new piece of jewelry, outfit or trip – all which be great, I am packaging classes and programs to give my clients the opportunity to live healthy and learn a lifestyle practice. I am going to look at how I can share with you, what I have learned throughout my career so that you can feel fabulous each day of the year; and for all your years.

I hope that you will enjoy this gift as much as I will. Looking forward to celebrating on the mat with you. Thank you for celebrating with me and being part of my life. When is your birthday and how are you going to celebrate this year?

Hope to see you on the mat soon.

Namesta.