the perfect fit for you.
health, fitness + wellness
It’s not just about working out. It’s about working smart.
Amy Nusbaum is a Registered Nurse, Personal Trainer, Life Coach, and Fitness Expert. She works with her clients to develop a customized plan to optimize their overall health and well-being. Learn more about how Amy can help you.
Working out with a partner strengthens your body and your relationship. Did you know exercising with a buddy can get you faster results, is WAY...
If it's your goal to make your Super Bowl buddies "Super" happy this Sunday, here's a recipe that's "Fit 4 You!" Serve this delicious Vegetarian...